Refresh
A light Tao Calligraphy renewal when you want to trace, breathe, and feel clearer without going deep.
- Energy lifts
- Mental clarity improves
- Emotional load lightens
Tao Calligraphy Light Wall 5-day program
A weekly Light Wall rhythm of Yang chanting, Yin meditation, Qi Gong, Tao Light Massage, and Five Elements practice.
Class times
Use the weekly rhythm to choose the class that fits your day and the kind of support your system needs.
Monday, Wednesday, and Friday meet at 7 AM. Tuesday and Thursday meet at 6 PM.
TCLW class times
Tao Calligraphy Light Wall classes meet mornings on Monday, Wednesday, and Friday, and evenings on Tuesday and Thursday.
The class pathway
Start where your capacity actually is. The Light Wall practice deepens as your system has more room to respond.
A light Tao Calligraphy renewal when you want to trace, breathe, and feel clearer without going deep.
A conscious interruption of a pattern using the Light Wall, breath, and focused attention.
Deeper repair for something that has been depleted, damaged, or worn down.
A full month of Light Wall classes for the kind of renewal that changes how you see yourself.
Tao Calligraphy Light Wall
The Light Wall gives your attention a steady visual focus. In class, students trace Tao Calligraphy, breathe, listen inward, and notice where the body is ready to soften, reset, or choose differently.
The wall gives stress, emotion, or fatigue a place to become visible without needing to explain everything first.
Guided Tao Calligraphy tracing pairs movement, breath, and attention so the body can respond at its own pace.
The practice closes with a simple next step, helping the shift leave the room with you.
Five Days Longevity Program
Students come when they are working with body discomfort, relationship conflict, career challenge, overwhelm, or a desire to live in better flow. Morning Yang classes bring more activation; evening Yin classes create a quieter landing.
Monday - 7 AM
Start the week with goals and relationship-focused mantras, including “Greatest love attracts like minded people” and “Greatest Light sees the root causes of problems.”
Tuesday - 6 PM
A deeply Yin practice for presence, touch, internal listening, and the practice of awareness, release, and continuing.
Wednesday - 7 AM
Ten Healing Sounds with Qi Gong movement and body tapping for a more active Yang reset.
Thursday - 6 PM
Tao Light Massage, lying-down meditation, Tao creation and reverse creation, and Jin Dan Da Dao practices.
Friday - 7 AM
Five Elements practice focused on organ systems, including liver, heart, spleen, lung, kidney, and related meridians. Qi Gong and body movement are optional.
Weekly access
Like a yoga studio, you can join a single class, buy a multi-class pass, or choose a monthly unlimited membership when available.
Yang and Yin rhythm
The week alternates between more active morning practice and quieter evening repair, so students can choose by schedule or by nervous system state.
Yang days - 7 AM
More active practices with chanting, Qi Gong, body tapping, movement, and Five Elements work. Choose Yang days when you want activation, direction, and momentum.
Yin days - 6 PM
Quieter practices with presence, lying-down meditation, touch, Tao Light Massage, and internal listening. Choose Yin days when you need settling, restoration, and spacious integration.
Special in-person class
A weekly gathering for women seeking peace, connection, healing, and joy. Come exactly as you are: overwhelmed, stuck, lonely, stressed, curious, hopeful, or simply ready for deeper connection.
Every Wednesday, 11:30 AM - 1:00 PM
In person at The Awareness Center + live on Zoom
Investment: $52 single session, or $38 each when you bring a new friend.
Reserve Midweek Women's CircleExperience
Heart-centered conversation, guided reflection, gentle movement, vocalization, sound healing, healing blessings, community support, and simple tools for everyday life.
Guides
Winnie brings medical intuition, acupuncture, science training, and the Jaw-Gut-Pelvis Method. April brings music, sound, vibration, and a nurturing presence that helps the room soften.
Special retreat
A Lion's Gate portal retreat for manifesting love through the body, clearing relational patterns, and stepping into the next opening with grounded support.
The $888 pass includes 8 Tao Calligraphy Light Wall sessions and a Frequency Scan, with a $1,688 Rooted + Soul Mind Body Makeover bundle also available.
Visit Rooted in Love
What happens in class
Each class follows a clear rhythm: notice what is happening, work with the day’s Light Wall practice, let the body respond, choose what comes next. Monday, Wednesday, and Friday are more active Yang practices; Tuesday and Thursday are quieter Yin practices.
Find a class
Arrive
Breath, attention, and the visual focus of the Light Wall help the nervous system arrive.
Practice
Depending on the day, practice may include chanting, Yin meditation, Ten Healing Sounds, Tao Light Massage, Qi Gong, body tapping, or Five Elements work.
Choose
Each class closes with one next step you can carry into daily life.
Facilitated by Winnie
Dr. Winnie Chan Wang brings acupuncture, Oriental Medicine, Tao Calligraphy Light Wall practice, the Jaw-Gut-Pelvis method, and decades of healing arts experience into the class container.
Meet the Teachers
Questions
If you are new, start with Refresh or Reset. Restore and Revitalize are better when you already know you need deeper support.
It is the weekly Tao Calligraphy Light Wall rhythm: Manifesting Mondays, Transcendent Tuesdays, Wellness Wednesdays, Throwback Thursdays, and Five Elements Fridays.
Monday, Wednesday, and Friday are more active Yang chanting and movement practices. Tuesday and Thursday are quieter Yin meditation and lying-down practices.
The Light Wall is the visual focus used in class. You trace Tao Calligraphy while being guided through breath, body awareness, and reflection.
It is a Wednesday 11:30 AM gathering for women seeking peace, connection, healing, and joy, offered in person at The Awareness Center and live on Zoom.
No. Classes are healing and educational spaces. They do not replace medical care, psychotherapy, or emergency support.
No. The class is guided and paced so first-time students can follow.
Yes. Revitalize is the monthly option for students ready for a fuller class rhythm.
Begin here
Choose the class tier that matches your capacity today. If you are new, start with Refresh or Reset and let the practice show you what comes next.