Arrive
Use the current occurrence-specific online-room link and join a few minutes before 7:00 AM.
Wednesday at 7AM PT
Wellness Wednesday
Join the live remote Wednesday Light Shower room for guided Tao Calligraphy Light Wall practice.
WednesdayEvery week
7AM PTPacific time
Remote morningRemote
AccessFree online only
A live Wednesday morning online
Wellness Wednesday is part of the remote Light Shower schedule and is available as an eligible free first visit. The guide and participants practice together in one occurrence-specific online room.
It happens live, with a guide and a room practicing at the same time. No belief or previous experience is required.
Practice
Follow the guided Tao Calligraphy Light Wall class live from 7:00 to 8:00 AM.
Apply the plan rules
Free attendance marks the one-time visit used. For paid bookings, attending live or missing as a no-show uses one reserved $99 credit, only verified live attendance counts toward the $199 satisfaction threshold, and every confirmed paid booking includes the matching 72-hour replay.
Planned live flow
The Wednesday hour
Times are Pacific and follow the current Daily Light Shower Schedule. The guide may allow the room to breathe while keeping the hour’s sequence intact.
Visit the Room Free-
Opening invocation
Enter the live remote room and begin the guided Wednesday practice.
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Tao Calligraphy Light Wall practice
Continue with the guided voice, attention, movement, or stillness offered by the facilitator.
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Reflection and continuation
Close the shared practice and choose what to carry into the rest of the week.
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Class closes
Complete the live remote hour together.
A Wednesday room you can join remotely
Choose a comfortable place, keep your camera off if preferred, and follow the occurrence-specific link in your reminder.
Wear comfortable clothing and choose enough space for the way this day is practiced.
Who holds the room
Guided live by Winnie and Jay
Winnie Chan Wang, L.Ac., practices Oriental Medicine. Jay Dubois holds a PhD in archaeology and works in human relations. Together they facilitate the Light Shower rhythm live.
Light Shower is a spiritual and educational practice. It is not therapy or medical treatment and does not replace care from a licensed medical or mental-health professional.
Choose another day
Every Light Wall class is live remotely. Tuesday and Thursday are hybrid at 6:30 PM; Wellness Wednesday is remote at 7 AM. Midweek Women's Circle meets twice monthly through a separate physical-first page and protected remote path.
Before you join
These details cover the practical questions most people have before their first live visit.
Where does Wednesday Light Shower happen?
Wellness Wednesday meets live online from 7:00 to 8:00 AM Pacific. An eligible first visit is free and online; returning participants join through active $99 or $199 remote Light Shower access. Confirmed participants receive the occurrence-specific online-room link and no clinic instructions.
Do I need experience?
No. The guide explains the practice live. You may participate, adapt a movement, keep your camera off, or observe first.
What should I prepare for Wednesday?
Wear comfortable clothing and leave enough room to stand or move. You may remain seated or adapt movement when needed.
How do I join Wellness Wednesday?
An eligible first visit to Wellness Wednesday is free and online. Returning participants join through Three-Class Access or Unlimited Month. A confirmed $99 booking uses one reserved credit whether you attend live or miss as a no-show; a cancellation returns it. Only verified live attendance counts toward the $199 satisfaction threshold. Every confirmed paid booking includes the matching replay for 72 hours after scheduled class end.
The light’s on Wednesday.
Wellness Wednesday meets live every Wednesday at 7AM PT. Your first visit is free and always online.